Serious resumption of musculation
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Serious resumption of musculation
For a week, I resumed more seriously musculaion. With the nutrition which goes with and trainings of 1 hour30 and 3 - 4 times a week. Musculation is going to be important for me in STAPS because it is my project of future because I want to become sports a coach in a weights room or then in my own room.
Alexandre Roux- Posts : 11
Points : 3132
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Join date : 2015-09-19
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