My new sport : running

I want to tell you about my new sport , running . I started running in January, running 3 times a week or so. My first goal was to lose some weight, and I realized current account it was my headaches go away. It makes me feel good to run a few times a week, I take the air and it motivates me to work then. Often I run with friends, or with Victor Gaetan is more motivating to run with friends. I try to run between five and ten kilometers, with music it's good. Well, that's my new sport.

Swann you found us.

Do you find that you can concentrate better after a run?

Yes now it's better, but this is not yet the top !