A long tiring week...

This week was a really long week for me...

At the beginning of the week I was really tired so I was quickly angry especially when I don't arrived to do the exercises requested in basketball and badminton ...
Monday night I have been in my swimming training and because I had hurt my ankle, I just did only antail . I loved do that.
Wednesday and yesterday it was swimming with college. We tried to make the apnea test and the FMS (fins, mask and snorkel) and I'm pretty proud of myself.
As for tomorrow, I will work as a first aider in my association, from 6:30 a.m. to 5:30 p.m. ...

So, I think I'll sleep very well the next week ...

what is "antail"?

Iy's a mistake from my side...
I wanna tell "I've just do the training"