Sports recovery ... a great moment of solitude !

Everyone thinks that, AQUABIKE , is none other than biking at their own pace and so posed, as well as does my grandmother when she goes to get her bread. Well, believe me, that's a lie !!!
First, the bicycle saddle is just for decoration. It sits almost never above . So why does it exist? Just for the false hopes beginner, I think. Honestly, why sit when you can ride with such funny names, such as: " dancer ", " triathlon ", ...
But we don't work only the legs, everything work : glutes, abs , arms.
A session lasts « only » 45 minutes. But, as I had said after the first quarter : let's go, have courage Marion, only a half hour tortured.
After the first session, the following question comes to me : should I continue? I dare say that in spite of everything , this sport does me much good .
But the worst moment happens the next day. In spite many stretching and all the water I drank , I had aches I never had. Up and down the stairs proved to be a real ordeal. And my pains have not left me for three long days.
Do not be afraid ... the aquabike, it's hard but great for your health, try it!

Sounds too painful for me.

You're right, I have difficulties to restore me after a session!!!